How to
take gofio?

Discover an instant
ground cereal, with
high nutritional content
for all stages of your life.

Know more

How to
take gofio?

Discover an instant
ground cereal, with
high nutritional content
for all stages of your life.

Know more

How to
take gofio?

Discover an instant
ground cereal, with
high nutritional content
for all stages of your life.

Know more

Latest news

Know more

Our definition
of gofio

Gofio is a 100% natural and integral food, with high energy and nutritional power. It is the result of a process that combines roasting, without loss of its organoleptic properties,

of vegetable substances (usually cereals and legumes, with or without the addition of sea salt) with its subsequent reduction to powder by means of the artisan grinding with milling stones.

Therefore, it is an instant product that does not require cooking.

BUY YOUR GOFIO

GROUND CEREAL

From our mill to your house

100% HANDMADE

Elaborated in a traditional way

HIGHLY NUTRITIOUS

High in protein, vitamins, minerals...

INTERNATIONAL SHIPPING

From Tenerife to the world

Your favourites

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Mixed Gofio | Wheat, Corn |...

€2.50

Wheat and Corn (1kg): A perfect mixture in flavour and with all the properties of both cereals.

5 reviews
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Corn Gofio | Normal Roast |...

€2.50

Normal toasting (1kg): Another classic Gofio, the favourite in Gran Canaria.

1 review
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Wheat Gofio | Normal Roast...

€2.50

8 reviews
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Frangollo | Traditional...

€1.30

Enjoy one of the most traditional desserts of Canarian gastronomy with our millet flour prepared to do it.

1 review

More than 150 years of history

Located in the central neighborhood of San Honorato in La Laguna city, in an area formerly called Llanos de los Molinos (plain of the mills), La Molineta gofio mill was built at the end of the 19^th century (year 1866) by Mr. Isidoro Ortega, a famous builder from La Palma.

For nearly 150 years, La Molineta has being making high quality Gofio for all its customers, from the usual wheat, to the seven cereals or even the chickpea gofio. All this while continuing to bet on innovation throughout its life.

Know our history

News

BLOG

We have created a place to share our history, news about our activities and approach gofio as a healthy and nutritious food for your diet.

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Canarian recipes

DELICIOUS!

You can prepare delicious dishes with our gofio recipes, to enjoy it in a thousand different ways: bread, nougat, muffins, biscuits... there are many ways to include gofio in your cooking!

All the recipes