A new Sunday of home-cooked food arrives like this one that Uvesa shows us: Chicken breast with velouté of gofio. Delicious!
Chicken breast with gofio velouté
Raciones
4
racionesPreparación
30
minutesCooking time
40
minutesCalories
300
kcalA new Sunday of home-cooked food arrives like this one that Uvesa shows us: Chicken breast with velouté of gofio. Delicious!
Ingredients
250 g chicken breast
200 g of rice
350 g carrot
300 g apple
20 g of nuts
40 g of dates
700 ml of chicken broth
15 ml modena vinegar
40 g of gofio flour
20 g of butter
150 g of onion
10 g of garlic
Extra Virgin Olive Oil
Thyme, rosemary, parsley
Salt and white pepper
Directions
- We uncorked the apple, peeled 200 g of carrots and blended.
- Make a sauce with the oil, 10 g of butter and gofio flour. Gradually add the juices and 300 ml of broth until it acquires the desired consistency.
- Boil, let it reduce and rest in a bain-marie until it is used. Preheat the oven to 180ºC.
- Sauté the onion and garlic cut in brunoise in oil. Once browned, cook the rice with thyme, rosemary, pepper and salt for about 5 minutes.
- Add twice as much stock as rice and cook for another 5 minutes from the time it comes to the boil. Transfer the rice to a rotisserie with dates and chopped nuts, with modena vinegar and leave another 15 minutes in the oven.
- Turn the carrots into different sizes and cut them in half and cook them.
We make the grilled chicken. - Make a pile of rice in the center of the round plate and place the chicken filet on top. We cover it with the velouté of gofio.
- At the top of the plate we draw a horizontal line of sauce and we put the carrots from major to minor. Finally, cover with a dash of olive oil and salt.